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Most people have had to struggle with acne at one point in their lives. This may have been infrequent or acute attacks depending on your skin type. Luckily, there have been many breakthroughs in the treatment and prevention of acne, as well as simple ways to maintain a clear complexion. This article will highlight some of these strategies.
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Some medications can exacerbate an acne problem. Some prescription medicines, usually those with hormones, can prompt or worsen acne. If you have issues with zits, consult your doctor and see if you can switch to a medication that does not exacerbate pimples.
Acne flare-ups and breakouts can be the result of high stress. Stress causes your body to produce stress hormones, including cortisol. These hormones can trigger skin irritations and, in turn, cause acne. It is not easy to stay away from all stresses, but you can learn to deal with stress in a more productive way.
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Good skin care requires adequate hydration. The body requires eight glasses of water a day and possibly even more. When you do not drink enough water, dehydration starts. Dehydration causes your skin not to be able to shed dead skin cells properly due to being starved for water. Dead cells create fertile areas for acne to flourish.
Do not touch your acne under any circumstances. Use a drying treatment instead. Picking at acne increases your risk of scars and skin infections. Picking at your skin can cause skin discolorations that last for years.
Consider buying featherless or hypo-allergenic pillows if you have facial acne. Feathers from normal pillows can cause a skin irritation, and an inflammation of the acne you are already experiencing. When sleeping you should also keep your hands away from your face because keeping your hands against your face while sleeping can cause breakouts.
Use only one cream at a time to treat pimples. Sometimes people are so desperate to get rid of their zits that they use multiple lotions at once. Zits creams have different chemicals that may interact and damage your skin if they are mixed together.
Be sure that you are not mixing pimples treatments. In a panic, some people decide to aggregate topical acne treatments in the hope that they will work effectively together. You will only be over-applying chemicals to your skin and damaging it.
Stay away from alcohol as much as possible. This doesn't mean you can never have a drink with dinner or at a party, but excessive, regular alcohol consumption can cause a very stubborn pimples problem.
The pimples medication you are using could be the source of your zits. Some medicines, particularly ones with hormones in them, can exacerbate an zits problem, or even cause a new one. If you have issues with pimples, consult your doctor and see if you can switch to a medication that does not exacerbate pimples.
Wash your face more often if you get a lot of zits breakouts. Wash your face twice a day, once after waking up and once before going to sleep, to clear up zits-causing bacteria and prevent your skin from breaking out.
Spot treatment may be the best bet for minor breakouts. Then the medication will only be on the area that is affected. Products with sulfur, benzoyl peroxide and salicylic acid have been proven to reduce pimples. You can also look online for more natural remedies.
Avoid using makeup that contains oil. Oil-based makeup is generally heavy and can clog your pores. Many cases of zits are the result of makeup with heavy oil content. Be careful; some products inaccurately claim to be oil-free. These products contain chemicals that cause breakouts.
If you are looking to reduce pimples, be certain that your body is well hydrated. Drink as much water as you can remember to. At a minimum, 6-8 glasses are required each day. If you have an overabundance of dead skin on your face, your pores will get blocked which is the reason you get acne.
Resist all temptations to pop your pimples or scratch zits-affected areas. Blemishes should be treated with creams or other medications. Picking at zits puts you at risk for infections and scarring. Discoloring scars caused by this kind of picking can take a long time to go away.
As was discussed in the preceding article, pimples is seen in both men and women of all ages. For flawless, unblemished skin, it is necessary to have an effective skin care plan in place.
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